Divorce Today host, Stephanie McCracken discusses anger with Anger Management Counselor Lynette Hoy.
Hoy’s newest book, What’s Good About Anger looks at the positive change that can be triggered by refocusing our anger.
The helplessness that come along with the feelings of instability brought on by divorce can trigger the "control mechanism" of anger. The way you handle stress is not etched in stone. It can be Watch the video to learn more about how to redirect your anger into a positive force in your life. Also see, www.goodanger.com