DadsDivorce Live: How To Manage Stress During Divorce

There is really no way to avoid stress during the divorce process. It’s just something you have to deal with. 

However, the manner in which you manage that stress can have a huge impact in how long it takes you to heal. Having the right mindset can really help you move forward with your new life.

Dr. Kristen Lee Costa is an award-winning author and Lead Faculty for Behavioral Sciences at Northeastern University. She is often referred to as “America’s stress doctor.” She joins DadsDivorce Live to offer practical suggestions for ways to effectively manage stress during divorce.

Read about Dr. Costa’s RESET model of stress management

Subscribe to the DadsDivorce YouTube channel.

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Shawn Garrison is an Online Editor for Lexicon, focusing on subjects related to the legal services of customers, Cordell & Cordell and Cordell & Cordell UK. He has written countless pieces dealing with the unique child custody and divorce issues that men and fathers face. Through his work on CordellCordell.com, CordellCordell.co.uk, and DadsDivorce.com, Mr. Garrison has become an authority on the complexities of the legal experience and was a content creator for the YouTube series “Dad’s Divorce Live” and additional videos on both the Dad’s Divorce and Cordell & Cordell YouTube channels. Mr. Garrison has managed the sites of these customers, and fostered the creation of several of their features, including the Cordell & Cordell attorney and office pages, the Dad’s Divorce Newsletter, and the Cordell & Cordell newsletter.

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