Video: Managing Stress During Divorce

There is so much to consider when you’re transitioning through the divorce process. You’re living situation dramatically changes, your financial future is thrown into a state of flux, and even the role you play in the lives of your children could be threatened. 

The gravity of the decisions you are forced to make generates much stress, which can take an emotional and physical toll and cause you to make choices that end up costing you dearly down the road.

Dr. Frank Wood, psychologist and founder of Thriving With Stress, explains the effect divorce can have on guys going through divorce and gives some practical tips for managing stress.

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Shawn Garrison is an Online Editor for Lexicon, focusing on subjects related to the legal services of customers, Cordell & Cordell and Cordell & Cordell UK. He has written countless pieces dealing with the unique child custody and divorce issues that men and fathers face. Through his work on,, and, Mr. Garrison has become an authority on the complexities of the legal experience and was a content creator for the YouTube series “Dad’s Divorce Live” and additional videos on both the Dad’s Divorce and Cordell & Cordell YouTube channels. Mr. Garrison has managed the sites of these customers, and fostered the creation of several of their features, including the Cordell & Cordell attorney and office pages, the Dad’s Divorce Newsletter, and the Cordell & Cordell newsletter.

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